Easy meal: Sausage and zucchini with feta

This takes only minutes, a handful of ingredients, and a single cookie sheet to make. It's great when you are short on time, energy, and dinner ideas.

You will need:

Smoked sausage (we use turkey)
Zucchini (summer squash, bell peppers, or mushrooms also work well)
Onion and garlic (as much or as little as your family likes)
Olive oil
Spray
seasoning
Feta cheese (or shredded parmigiano)

Preheat oven to 375. Spray a cookie sheet with cooking spray. Slice zucchini and sausage on the bias, this makes it look a lot more elegant than a 5 minute meal normally would.

Chop onions as desired, add garlic, seasoning, and drizzle with olive oil. Use your hands to toss everything together right on the cookie sheet.

Put in hot oven and cook for 30-40 minutes. Take out and sprinkle cheese on top. Serve with rice, filled pasta, breadsticks, or on its own for a low carb meal.